34. Have you tried to run/jog for exercise/sport? If so, please elaborate generally on frequency/intensity. (example: "easy 2 mile treadmill jog, 2x/week") (554 responses)

1.	no	Thu, 12/20/07 10:42 AM
2.	Used to easy run 3x/week up to about 5 years prior to surgery, then shifted to elliptical trainer up to 6 months before surgery	Thu, 12/20/07 10:23 AM
3.	Treadmill is very hard, elliptical is ok, biking is weird buy not terribly uncomfortable	Wed, 12/19/07 1:02 PM
4.	Yes, I do an easy jog on the treadmill for 20-30 minutes a couple of times a week	Wed, 12/19/07 12:50 AM
5.	no	Tue, 12/18/07 1:38 PM
6.	Tried mild running but extrememly hard, 2x/week	Tue, 12/18/07 12:15 PM
7.	went back to dancing an hour and a half jazz dance class...can do the splits and actually have the same endurance with a little gluteus medius weakness..	Tue, 12/18/07 2:46 AM
8.	No	Mon, 12/17/07 10:33 PM
9.	no	Mon, 12/17/07 10:30 PM
10.	Haven't been able to run. No problem fast walking or slight jog.	Mon, 12/17/07 7:43 PM
11.	Not allowed by Dr. to run/jog, yet. I have spent 1.5hours on a spin bike and an hour on an eliptical trainer.	Mon, 12/17/07 7:15 PM
12.	Hiking twice a week up big hills in the woods.	Mon, 12/17/07 4:25 PM
13.	yes only testing	Mon, 12/17/07 12:47 PM
14.	Not yet.... plan to once my surgeon allows....likely after 6 weeks.... probably will start on treadmill	Sun, 12/16/07 9:49 PM
15.	No	Sun, 12/16/07 5:52 PM
16.	no	Fri, 12/14/07 11:06 AM
17.	Use the eleptical trainer, 3-4x's per week	Fri, 12/14/07 4:21 AM
18.	not yet	Wed, 12/12/07 12:10 PM
19.	no, too soon yet	Tue, 12/11/07 11:21 AM
20.	no running	Mon, 12/10/07 10:54 PM
21.	No. I'm not a runner & personally wouldn't want to do that on my new hip. I prefer the elliptical because it's low impact.	Mon, 12/10/07 5:00 PM
22.	racquetball and horsebackriding - u Began Pilates 2 months post-op Pilates 2-3 times per week, eliptical equipment 1 time per week	Sun, 12/9/07 3:55 PM
23.	Yes, cycled 3 miles a day for the first two years. Now I walk 2 miles a day with the two new dogs	Fri, 12/7/07 11:54 PM
24.	No	Thu, 12/6/07 11:08 AM
25.	hiking in hills mountain biking Do one or the other 3x wk-moderate intensity	Wed, 12/5/07 9:10 AM
26.	NA	Wed, 12/5/07 9:05 AM
27.	Nordic Track Ski Machine 2nd month tiring	Tue, 12/4/07 10:52 PM
28.	Easy walking for first 6 weeks, easy tredmill until 3 months then anything but active sports - tennis, raquet ball- ok to ski. 6 months cleared to do what I want and have played tennis and raquet ball since.	Tue, 12/4/07 7:22 PM
29.	no	Sun, 12/2/07 9:44 AM
30.	Stairmaster 3x week for 1/2 hour	Sat, 12/1/07 9:59 PM
31.	weight lifting 5 x week upprer body only , treadmill daily as long as possible 5minutes so far	Fri, 11/30/07 11:39 AM
32.	no	Fri, 11/30/07 11:22 AM
33.	20 to 45 minutes of moderate intensity on treadmill or stairmaster or bycicle 4 to 6 times a week	Fri, 11/30/07 10:49 AM
34.	It has varied. Play tennis occasionally. walk a lot. bike. depends on season and with now bad other hip don't do much.	Thu, 11/29/07 6:21 AM
35.	no	Thu, 11/29/07 12:12 AM
36.	No. I do use an elliptical machine and recumbent bike.	Wed, 11/28/07 7:22 PM
37.	Treadmill 30 minutes walking, or stationery bike	Wed, 11/28/07 6:57 PM
38.	running 3x/week(2x on treadmill and 1x outside) , mountainbiking,Off-road triathlon(750m swimming, 20k mountainbiking, 5k running) gymworkouts and 3x/week I do pilates. I started running again 5 months after the operation when I had the feeling that the operated leg had the same strength again as the non-operated one. I build it up very slowly by running 1 min., walking 4 min. for half an hour, then the other week 2 min. running 3 min. walking and so on. when I could run half an hour at a stretch I added another half hour using the same method. I have participated in different 5k and 10k runs. So one hour was the maximum time I ran. Now that i have reached the 2 year mark I'm going to extend the running time to work up to a 1/2 marathon.	Wed, 11/28/07 3:01 PM
39.	ride stationary bike three times per week	Tue, 11/27/07 10:46 PM
40.	Yes. Walk 3 or more times a week.	Tue, 11/27/07 1:58 PM
41.	no high impact exercises on surgeon's instruction. i do low impact aerobics and strength training	Mon, 11/26/07 9:06 PM
42.	not yet	Mon, 11/26/07 4:12 PM
43.	no	Sun, 11/25/07 5:03 PM
44.	no	Sun, 11/25/07 12:29 PM
45.	walked 1-1.5 miles 4-5 times a week....years.	Sun, 11/25/07 11:05 AM
46.	Jog a couple time a week other than that stairclimber and bike 2 different times wk	Sat, 11/24/07 7:41 PM
47.	easy 2mile jog 2x/week	Sat, 11/24/07 4:59 PM
48.	NO	Sat, 11/24/07 10:53 AM
49.	Teadmill, cycling, walking	Sat, 11/24/07 10:07 AM
50.	Walking, treadmill, cycling	Sat, 11/24/07 10:04 AM
51.	NO. I want my device to last. I walk and bike only.	Sat, 11/24/07 9:38 AM
52.	Bike 150 - 250 miles per week Stretch/Martial Arts 2.5 hours/day, 6x/week Weight lifting .75 hours 6x/week	Sat, 11/24/07 8:21 AM
53.	stationary bike 3x week 45 minutes	Sat, 11/24/07 3:48 AM
54.	Yes, i referee soccer games which requires considerable running with several sprints during the match	Fri, 11/23/07 11:39 PM
55.	Walking and Biking 2x week.	Fri, 11/23/07 4:03 PM
56.	no	Fri, 11/23/07 2:03 PM
57.	easy 2 mile jog, 4x/week	Fri, 11/23/07 12:49 PM
58.	CANT JOG TOO PAINFUL	Fri, 11/23/07 12:07 PM
59.	In last year have used a exercise bike and weights with no after effect but in the last few months I have not taken so much exercise because of my new location to a gym but intend to take up exercise after the new year due to work commitments	Fri, 11/23/07 11:23 AM
60.	Not able to jog	Fri, 11/23/07 4:43 AM
61.	easy faster walk on treadmill 1X/week	Thu, 11/22/07 9:12 PM
62.	NOT A RUNNER, BUT NO TROUBLE WALKING, SKIING, ETC	Thu, 11/22/07 8:31 PM
63.	Yes. 1x/week	Thu, 11/22/07 11:41 AM
64.	No, walking only	Thu, 11/22/07 10:46 AM
65.	4-6 miles per day on treadmill 1 mile swim per day 30min - 60 min st bike 3 -4 X per week	Thu, 11/22/07 10:14 AM
66.	I Don't. My Dr. prohibited me to run or jog. To preserve the devie as well as possible so it can last more time.	Thu, 11/22/07 9:19 AM
67.	run 5-12 miles, 5x/week	Thu, 11/22/07 8:17 AM
68.	Switched to eliptica and bike but can run without pain and easily	Thu, 11/22/07 1:26 AM
69.	No. I'm not a runner.	Thu, 11/22/07 12:44 AM
70.	I've been living in the tropics during most of these two post op years, so running in the humidity and heat has not been an attractive or desired form of sport. Back in California now, I'm running everyday during short spurts (approximately 60 meters at a time) while chasing after my frisbee golf discs on a 27 hole disc golf course in Santa Cruz. The hilly course here requires players to walk about 4 to 5 miles. I usually play by myself and run through the entire course.	Wed, 11/21/07 10:39 PM
71.	no	Wed, 11/21/07 10:25 PM
72.	no	Wed, 11/21/07 8:00 PM
73.	Not yet, but raring to go! I am a former marathoner (most recent December 2006).	Wed, 11/21/07 6:36 PM
74.	brisk treadmill and hiking mostly	Wed, 11/21/07 5:39 PM
75.	visit Y 5-6 days a week. Use elliptical machine 2 x week, for about a mile to warm up. Easy. Can't run now due to new knee problem, else i would!	Wed, 11/21/07 3:28 PM
76.	cycling 2xs weekly ~ 30 miles treadmill 1x weekly 4 miles weight training 2x weekly	Wed, 11/21/07 3:03 PM
77.	Walking 18 holes of golf.	Wed, 11/21/07 2:58 PM
78.	treadmill fast walking 20mins 2x/week warm water swim 1km 3x/week min.	Wed, 11/21/07 2:50 PM
79.	I played in a faculty/student basketball game a year after the surgery. It was fine... My greatest challenge was balance.	Wed, 11/21/07 2:31 PM
80.	Play golf two or three times a week in summer. Once weekly in winter	Wed, 11/21/07 2:27 PM
81.	no	Wed, 11/21/07 1:23 PM
82.	Bike,eliptical,Can run if i have to.	Wed, 11/21/07 12:25 PM
83.	Avoid impact. Continue skiing, mountaineering, squash etc	Wed, 11/21/07 11:25 AM
84.	Elliptical 3X/wk for 40 mins.	Wed, 11/21/07 10:27 AM
85.	My doctor recommended that I wait one year before I trying any running.	Wed, 11/21/07 10:20 AM
86.	Eliptical 3x a week for 30 minutes	Wed, 11/21/07 9:27 AM
87.	Easy three mile treadmill.. eliptical, and rolling stairs all are done for about 45 min three times a week	Wed, 11/21/07 8:13 AM
88.	easy 3 mile jog 3x/week	Wed, 11/21/07 6:50 AM
89.	Nothing specifically - generally active.	Wed, 11/21/07 5:43 AM
90.	no	Wed, 11/21/07 4:27 AM
91.	BIKE 2X/WEEK, 2X/ 13 KM.	Wed, 11/21/07 1:42 AM
92.	Mostly I mountain bike up and down 1500 ft. or so and 4 to 6 miles a couple of times a week. I also pump iron and do water work in the pool.	Wed, 11/21/07 1:16 AM
93.	Played tennis and run as game requires	Wed, 11/21/07 12:58 AM
94.	Daily jogging, differing distances	Wed, 11/21/07 12:50 AM
95.	Yes, but resulted in pain. No longer attempt.	Wed, 11/21/07 12:35 AM
96.	No	Tue, 11/20/07 11:15 PM
97.	no	Tue, 11/20/07 11:14 PM
98.	I skip a lot. Running is not an option as I also have bi-lateral knee replacement. I skip 3 or 4 times a week as well as a lot of side sliding and skate like motions in teaching.	Tue, 11/20/07 11:10 PM
99.	No	Tue, 11/20/07 11:04 PM
100.	run 2miles, increasing distance and speed slowly. Run 3 times/wk. Run on treadmill or beach easiest and last choice on the road.	Tue, 11/20/07 10:03 PM
101.	easy 2 miles 2 or 3 times a week	Tue, 11/20/07 9:58 PM
102.	Elliptical Trainer/stationary bike/treadmill...3x/week Treadmill is difficult for extended periods.	Tue, 11/20/07 9:52 PM
103.	Yes. I'm able to run (if I must), ride a bike, lift weights, take long walks, all without any pain or stiffness.	Tue, 11/20/07 9:22 PM
104.	No	Tue, 11/20/07 9:19 PM
105.	45 min cardio 3-4 times/week, weight training 2-3 times/week	Tue, 11/20/07 9:17 PM
106.	I do no aerobic activity, mainly because my other hip is slowly deteriorating due to arthritis	Tue, 11/20/07 9:08 PM
107.	mp	Tue, 11/20/07 9:01 PM
108.	no	Tue, 11/20/07 8:58 PM
109.	not yet	Tue, 11/20/07 7:59 PM
110.	Use rowing machine regularly	Tue, 11/20/07 7:16 PM
111.	no	Tue, 11/20/07 7:15 PM
112.	jog/walk, varied distance(2+miles) on uneven terrain / trails. slow run/jog on field during rugby practice.	Tue, 11/20/07 7:09 PM
113.	not regular part of exercise routine	Tue, 11/20/07 6:49 PM
114.	treadmill 2 miles, squats (machine) about 400 lbs, maybe a little more, increase weights slowly to may do every 2-3 months ... stopping when I feel a straining ... don't want to fracture the neck of the femur	Tue, 11/20/07 6:38 PM
115.	no	Tue, 11/20/07 6:28 PM
116.	light jog, walk and climb extensively at work	Tue, 11/20/07 6:23 PM
117.	I run but still get groin pain and ass pain	Tue, 11/20/07 6:22 PM
118.	work out at YWCA 3 times a week, swim 3 times a week and take dog for a 2 mile walk almost every day	Tue, 11/20/07 6:15 PM
119.	20-30 mins Skipping 1x week, X-trainer 20-30 mins x4 per week,studio cycling very intense 1hr x2-3 per week	Tue, 11/20/07 6:04 PM
120.	I would have no problem with exercising if my other hip didn't need to still get done. I can definitely walk better now than before surgery however.	Tue, 11/20/07 5:38 PM
121.	Hiking hills, but no running/jogging	Tue, 11/20/07 5:26 PM
122.	N/A	Tue, 11/20/07 5:01 PM
123.	walk 5 miles daily	Tue, 11/20/07 4:59 PM
124.	No, and I won't unless something big and mean is chasing me and I don't think I can beat them in a fair/unfair fight.	Tue, 11/20/07 4:50 PM
125.	NO MODERATE OR HIGH IMPACT EXERCISE ONLT WATER EXERCISES IN SWIMMING POOL 2X WEEKLY SINCE WEEK 3	Tue, 11/20/07 4:43 PM
126.	No running or jogging. Fast walking 4 miles, elliptical at high resistance (20 min) step climbing (450 steps 3X per week)	Tue, 11/20/07 4:40 PM
127.	NO	Tue, 11/20/07 4:39 PM
128.	no	Tue, 11/20/07 4:29 PM
129.	no	Tue, 11/20/07 4:25 PM
130.	Swim 200 yards to 2000 yards every day.	Tue, 11/20/07 4:22 PM
131.	no	Tue, 11/20/07 4:21 PM
132.	No	Tue, 11/20/07 4:19 PM
133.	Swim between 200 yards and 2000 yards daily	Tue, 11/20/07 4:18 PM
134.	1X/week, jog 1 mile on treadmill or dirt trail	Tue, 11/20/07 4:18 PM
135.	I run about a mile once a week	Tue, 11/20/07 4:11 PM
136.	i snow ski in the winter and trout fish the other seasons on a regular basis.	Tue, 11/20/07 4:07 PM
137.	Dont	Tue, 11/20/07 4:00 PM
138.	Walk & treadmill, recumbent bicycle	Tue, 11/20/07 3:59 PM
139.	walk on treadmill daily at a moderate pace	Tue, 11/20/07 3:57 PM
140.	No, just 6 weeks out. I am walking w/o a cane/crutches, but with some pain.	Tue, 11/20/07 3:13 PM
141.	some hiking, but I stay away from running	Tue, 11/20/07 1:24 PM
142.	bike 3x a week	Tue, 11/20/07 11:42 AM
143.	long distance cycling - 100 miles/wk. Participated in 100 mile ride approx. 4 mos. post-op	Tue, 11/20/07 11:19 AM
144.	No impact activities. have restricted to stationary bicycle, eliptical machine, and water aerobics	Tue, 11/20/07 11:00 AM
145.	not yet (too soon still on crutches)	Mon, 11/19/07 11:27 PM
146.	no	Mon, 11/19/07 11:26 PM
147.	no	Mon, 11/19/07 9:54 PM
148.	none	Mon, 11/19/07 9:46 PM
149.	Walk fast only (I don't want to wear out my BHR by running or jumping.)	Mon, 11/19/07 9:19 PM
150.	No	Mon, 11/19/07 8:25 PM
151.	At 11 weeks I tried jogging...made it about 3 steps and decided it was better to wait.	Mon, 11/19/07 8:14 PM
152.	No	Mon, 11/19/07 11:28 AM
153.	Easy treadmill occasionally, but can't run on hard surfaces.	Mon, 11/19/07 10:40 AM
154.	Not much; tried minor physical exercises without problems	Mon, 11/19/07 1:09 AM
155.	My Dr. said any exercise except jogging/running.	Sun, 11/18/07 10:58 PM
156.	had to stop physical therapy due to ongoing post-op pain	Sun, 11/18/07 8:34 PM
157.	this survey for 1st of two hip resurface ops 4.5 months apart so exercise post op limited to walking and swimming	Sun, 11/18/07 7:46 PM
158.	Light job about 15 miles per week	Sun, 11/18/07 7:46 PM
159.	My Physician advises against that. I am taking his advise and swimming instead.	Sun, 11/18/07 12:34 PM
160.	Daily swimming, and exercise in the gym after 4 weeks post-op. Stationary bike every second day. Stretching and range of motion exercises every day after 6 weeks post-op.	Sun, 11/18/07 12:32 PM
161.	Ride recumbant exercise bike 10 miles 5 times a week at same level as before	Sun, 11/18/07 12:28 PM
162.	stationary bike or elliptical or treadmill- easy 20 min. twice a week	Sun, 11/18/07 10:01 AM
163.	Have not tried running as exercise Walking and Cycling	Sun, 11/18/07 8:30 AM
164.	After 3 weeks, was spending at least 30 min 6xwk on eliptical. Today, 1 yr, 6 x wk, eliptical 60 min, bike 30 min or jog 3 miles. Plus weight training.	Sun, 11/18/07 6:39 AM
165.	1/2 hour to 6 hours a day 7 days a week, regular aerobic workouts-including mtn climbing, biking, trail hiking, rockclimbing- long routes in Yosemite, etc.	Sat, 11/17/07 11:22 PM
166.	A little the last couple week's	Sat, 11/17/07 11:08 PM
167.	I have tried to jog a couple time's for a short distance the last couple week's, mainly walking 2 to 3 miles every day	Sat, 11/17/07 10:58 PM
168.	I had severe osteoporosis, no running till maybe 9 months-12 months	Sat, 11/17/07 10:58 PM
169.	No	Sat, 11/17/07 8:34 PM
170.	I dad not gone running for 2 years due to the injury. I just started running 3 weeks ago one mile run one mile walk 2 times a week.	Sat, 11/17/07 7:42 PM
171.	Easy jog 1x week one mile, recently joined an 0ver 40y.o. soccer league, played 3 90 minute games with no hip discomfort. Other muscles were sore though.	Sat, 11/17/07 12:52 PM
172.	Builder by trade, licensed referee of soccer	Fri, 11/16/07 9:33 AM
173.	not much - but much better able to do everything I like to do	Thu, 11/15/07 2:29 PM
174.	No, I have not yet been cleared to do so since I have not yet sent in my one year checkup information. Dr. Gross is being very conservative with me since I had osteopenia in my op femur.	Wed, 11/14/07 6:58 PM
175.	Yes. At 1.5yr post-op I joined a running club's lowest level group to see if I could lose enough weight to slowly build up to an easy run of 2-3 miles, 2x/week. During the years I procrastinated having surgery I lost much aerobic fitness & gained sufficient weight (20lbs) which made this more difficult than expected. Ultimately realized I should be happy to walk as long & far as I wanted & leave running in my past.	Wed, 11/14/07 4:41 PM
176.	walk 2miles 3 times a week	Wed, 11/14/07 8:38 AM
177.	not yet	Wed, 11/14/07 5:38 AM
178.	Skied 100 days 6 months after bilateral resurfacing	Wed, 11/14/07 4:40 AM
179.	Running is stillpainful becau eof back issue but do 1 hours of cardio on precor or other machine 3 X per week	Tue, 11/13/07 7:26 PM
180.	I have run a few miles at a modest jog on occasion.	Tue, 11/13/07 5:47 PM
181.	Play soccer, squash and poker regularly. I'm now captain of 11-a-side soccer team.	Tue, 11/13/07 5:09 PM
182.	No	Tue, 11/13/07 3:45 PM
183.	no	Mon, 11/12/07 7:03 PM
184.	can run several miles but prefer stepmill, elipitical machine as it's easier on knees	Mon, 11/12/07 11:15 AM
185.	Have run several miles but stepmill, elipitcal machine 2-3 times/wk is easier on the knees	Mon, 11/12/07 11:11 AM
186.	No, I think that would be pushing it, as it would put too much stress on the two screws holding my hip replacement in place.	Mon, 11/12/07 12:29 AM
187.	No, I do elliptical, but have stayed away from running	Sun, 11/11/07 1:11 PM
188.	EASY 3 MILE 3 X/WEEK	Sat, 11/10/07 3:20 PM
189.	No	Sat, 11/10/07 5:47 AM
190.	Easy jog for 30 minutes alternating with fast walk only a couple of times.	Sat, 11/10/07 2:12 AM
191.	no	Fri, 11/9/07 9:45 PM
192.	No, can't jog or run.	Fri, 11/9/07 3:29 PM
193.	no	Fri, 11/9/07 3:05 PM
194.	I played competitive beach volleyball 4 months after surgery. I am now playing indoors vb, ice skating, cycling, some running, Kung Fu twice a week and getting in shape for ski season	Fri, 11/9/07 9:08 AM
195.	Easy on the treadmill after 10 weeks 2X a week. Outside, up to 3 miles 2-3X a week. Continue this even today. Running does generate some hip area pain but seems to be getting less. Working out with weights 3-4X per week, lower body only to build the hip and leg muscles. This seems to be helpful.	Fri, 11/9/07 8:54 AM
196.	walking to jogging to running to raquetball and biking up to 40 miles this summer	Thu, 11/8/07 11:23 PM
197.	No	Thu, 11/8/07 9:32 PM
198.	Jog on treadmill 3x weekly for 30 minutes per time	Thu, 11/8/07 9:07 PM
199.	I regularly kick the soccer ball around with my son and jog up and down the field. Sometimes I sprint as well. Non of this is for an extended period of time though.	Thu, 11/8/07 8:02 PM
200.	At 6 months running up to 10 miles at a time 2-3x perweek; started running again at 4 months	Thu, 11/8/07 6:35 PM
201.	Eliptical 7-15 minutes.	Thu, 11/8/07 4:56 PM
202.	walk up to 5 miles and bike at least 3 x 10 miles a week	Thu, 11/8/07 2:16 PM
203.	Not yet, waiting till I am 1 year post-op.	Thu, 11/8/07 2:01 PM
204.	easy couple of mile eliptical trainer	Thu, 11/8/07 12:53 PM
205.	No run/jog just walk	Thu, 11/8/07 12:39 PM
206.	Some jogging, 300 to 500 yards. no discomfort, just feels funny from really not running for more than 2 years.	Thu, 11/8/07 10:45 AM
207.	I do not run regularly for exercise but I can do so without any discomfort. For exercise I ride a stationary bike for approximately 6 hours each week. I get my heart rate into the red zone (159-182 BPM) for at least three of those 6 hours.	Thu, 11/8/07 10:03 AM
208.	CYCLE HARD 1-2 HOURS 4 TIMES PER WEEK	Thu, 11/8/07 7:48 AM
209.	no	Thu, 11/8/07 2:15 AM
210.	no	Thu, 11/8/07 1:33 AM
211.	use the elliptical machine 3 X week, 30-45 minutes; sometimes use stationary bike	Wed, 11/7/07 11:02 PM
212.	Have tried but cannot do it.	Wed, 11/7/07 2:53 PM
213.	Still unable to do any physical exercise other than walking on elliptical walker and strenghtening exercises prescribed by phsiotherapist.	Wed, 11/7/07 9:36 AM
214.	no	Wed, 11/7/07 12:17 AM
215.	no	Mon, 11/5/07 12:32 PM
216.	no	Sun, 11/4/07 12:58 PM
217.	can sprint after toddler started back to a physical hatha yoga practice at 5 months post op (with some op leg modifications) horseback riding at 6 months post op	Sun, 11/4/07 8:22 AM
218.	I don't run for other reasons but I have walked the city to surf which is 12km - which is an organised walking?running event :-) I regularly walk 10,000 steps a day or more now :-)	Sat, 11/3/07 7:05 AM
219.	no	Fri, 11/2/07 7:59 AM
220.	Tried to jog/run but jars too much in resurfaced hip	Thu, 11/1/07 5:45 PM
221.	Eliptic	Thu, 11/1/07 1:27 PM
222.	I do Eliptic on a fairly regular basis. I find the cushioning is ok vs any type of running.	Thu, 11/1/07 1:20 PM
223.	Running is the only thing that I still find difficult. Tightness and discomfort after 1 mile. The area is still less flexible than I would like, range of motion still needs to improve.	Thu, 11/1/07 5:17 AM
224.	I still cannot run due to poor range of motion in resurfaced hip.	Wed, 10/31/07 4:23 PM
225.	No	Wed, 10/31/07 3:44 PM
226.	No, not yet.	Wed, 10/31/07 3:38 PM
227.	Easy jogging in boot camp	Wed, 10/31/07 2:54 PM
228.	Yes, elipatical machine. Waiting for 6 months as instructed by doctor.	Wed, 10/31/07 1:02 PM
229.	no running, but intense walking outside, on treadmill, elyptical, and stairclimber	Wed, 10/31/07 9:54 AM
230.	Yes, but my the ankle on my non-op side objected. Eventually got orthotics which took about 6 months to get adjusted. Finally able to run, then a car-caused bike crash resulted in crushed vertebrae 6 weeks ago. I can walk, but will have to leave running for later.	Wed, 10/31/07 1:59 AM
231.	No	Tue, 10/30/07 9:01 PM
232.	No running or jogging (Although, I would LOVE to)	Tue, 10/30/07 7:09 PM
233.	no	Tue, 10/30/07 6:41 PM
234.	Too early to say	Tue, 10/30/07 6:25 PM
235.	I am fully active now, 2hrs of yoga per week, 15 hrs of cycling, 2 hrs of running. I'm a high intensity exercise type, doing cyclocross (running-cycling combo) along with mountain and road biking. I won 3 races this year after surgery in 2006.	Tue, 10/30/07 4:33 PM
236.	Eliptical trainer at eight weeks.Started lifting light weights also.	Tue, 10/30/07 3:13 PM
237.	Yes I run every other day. I usually run 2 miles.	Tue, 10/30/07 2:16 PM
238.	Dont run	Tue, 10/30/07 7:00 AM
239.	At six months I began to play recreational basketball with people of all ages--	Tue, 10/30/07 6:42 AM
240.	no	Tue, 10/30/07 12:48 AM
241.	No - too risky. Since I am postmenopausal do not want to be the small percentage to incur a femur break post op.	Mon, 10/29/07 3:37 PM
242.	yes have ran a half marathon since surgery, and several 10 k races. Although I felt it was something I needed to do, I don't run now but walk regularly. The only reason i don't run is because I now have a baby and I don't have time!!	Mon, 10/29/07 1:56 PM
243.	I was able to get back to jogging about 4 miles 2 to 3 times/week. Powerwalking same amount and frequency.	Mon, 10/29/07 10:08 AM
244.	I can walk three miles no problem.Playing golf and surfing again	Mon, 10/29/07 2:19 AM
245.	I have done alot of walking and begin doing ligt jogging. Hike half dome at Yosemite with no pain in July. 19 mile 4,500ft elev. change. Feel great. I bike also.	Mon, 10/29/07 12:08 AM
246.	Yes, I have run and not suffered any complications whatsoever. I can do many things now I could not do before and at 50 yrs old I feel more like 40! I surf, snowboard, ride a bike and motorcycles which are all things I had to quit when the pain got bad in my hip. I also swim and play water polo which are things I DID do before (even with the pain) only I am MUCH more adept with my new hip. Overall, I would equate this surgery with having a rebirth of sorts...a second chance at life thanks to Dr. Bose and the Apollo Hospital group that cured me. Thanks for asking!	Sun, 10/28/07 11:56 PM
247.	no	Sun, 10/28/07 11:52 PM
248.	No	Sun, 10/28/07 11:03 PM
249.	water ski regularily	Sun, 10/28/07 10:40 PM
250.	at 8 weeks I can fast walk 2 miles on a treadmill	Sun, 10/28/07 9:32 PM