34. Have you tried to run/jog for exercise/sport? If so, please elaborate generally on frequency/intensity. (example: "easy 2 mile treadmill jog, 2x/week") (554 responses)

251.	no	Sun, 10/28/07 8:11 PM
252.	Began jogging after 10 months. Short distance (1/2 mile), slow pace (13 min. mile), 2X/week. Currently jogging 3-4 miles, moderate pace (10 min. mile), 3X/week	Sun, 10/28/07 6:14 PM
253.	no never did it	Sun, 10/28/07 5:43 PM
254.	jog 4 - 6 miles 2X/week	Sun, 10/28/07 5:25 PM
255.	I jog/run 2 miles every other day. Biked 18 miles once a week. Quite intense 60-85%	Sun, 10/28/07 4:30 PM
256.	I can run but keep it short have been doing hill sprints to restenghten weak glut and improve hamstring strength. Running now is as it was before the arthritis set in	Sun, 10/28/07 4:24 PM
257.	no	Sun, 10/28/07 3:38 PM
258.	no	Sun, 10/28/07 3:20 PM
259.	no	Sun, 10/28/07 3:08 PM
260.	small amount of jogging	Sun, 10/28/07 2:59 PM
261.	I have difficulties walking, never mind running.	Sun, 10/28/07 10:46 AM
262.	No	Sun, 10/28/07 9:59 AM
263.	Elliptical 4-5 times per week. Varied intensity.	Sun, 10/28/07 8:25 AM
264.	Hiking and backpacking. Fairly long hikes at least once a month. Last weekend I did a 10 mile backpacking trip and carried a pretty heavy pack , weighing approximatley 50 pounds.	Sun, 10/28/07 7:39 AM
265.	eliptical 2x week, walking 6 day week	Sat, 10/27/07 9:43 PM
266.	Roller blade 6 miles regularly at 10MPH eliptical 45 minutes agressive pace walk 5 miles without issues tennis biking I avoid jogging although I feel I could without pain	Sat, 10/27/07 9:03 PM
267.	Ran a little and a little sore, mostly because of weight i gained	Sat, 10/27/07 8:20 PM
268.	5x/week 2.5mi power walking, aqua aerobics with high resistence, elliptical machines, some weight lifting	Sat, 10/27/07 8:15 PM
269.	I've tried jogging a few times but am not well conditioned to do it now. At first it was actually quite painful but now it is just something I don't do well.	Sat, 10/27/07 8:00 PM
270.	I don't run or jog, but I do walk on the treadmill or sidewalk!	Sat, 10/27/07 6:34 PM
271.	Not yet. Walk 2 miles at 15% grade.	Sat, 10/27/07 6:23 PM
272.	a few attempts,, probably went to long a distance and felt fatigue/tightness/soreness in hips and legs	Sat, 10/27/07 5:50 PM
273.	I am almost 4 yrs post-op. I've had signifcant pain in my hip flexor muscle which disappeared when I was working out daily. Since I stopped working out, the pain has returned. Interferes with walking, etc. BUT while working out every day, I could run on the treadmill for miles. Running, jogging on streets is something my surgeon has always discouraged.	Sat, 10/27/07 5:31 PM
274.	Spent the last year training to walk the Portland Marathon. I did a half marathon length, but was unable to do the complete marathon. Maybe next year!	Sat, 10/27/07 3:17 PM
275.	Work out several times a week post op no discomfort at all	Sat, 10/27/07 2:39 PM
276.	I did try but was told not to run for 6 mos. post-op	Sat, 10/27/07 2:00 PM
277.	not until 6 mos p/op	Sat, 10/27/07 1:57 PM
278.	No.	Sat, 10/27/07 1:57 PM
279.	No	Sat, 10/27/07 1:11 PM
280.	Jog on occasions	Sat, 10/27/07 9:54 AM
281.	jogging is now possible..I should do it more as I have about 10 extra pounds to lose that was gained between my first and second surgery.	Sat, 10/27/07 9:24 AM
282.	I can jog now well enough to show my dogs.	Sat, 10/27/07 9:17 AM
283.	no	Sat, 10/27/07 6:52 AM
284.	I work in fitness, so I was exercising, doing simple rehab exercises, I could'nt walk on the treadmill for 3.5 to 4 weeks.	Fri, 10/26/07 12:49 PM
285.	NO	Wed, 10/24/07 11:44 PM
286.	walking very fast 8-10 miles per day. stationary bike.	Wed, 10/24/07 7:51 PM
287.	Exercise bike 3xweek	Wed, 10/24/07 2:46 PM
288.	Can't do it at all	Wed, 10/24/07 2:30 PM
289.	yes, but still have discomfort with anything more than a short job	Wed, 10/24/07 10:30 AM
290.	my physician advises against running. I do 25+ minutes on the eliptical trainer 4-5x/week.	Wed, 10/24/07 9:43 AM
291.	NO, but have done short sprints as in playing catch, frisbee or tennis.	Wed, 10/24/07 9:32 AM
292.	Back to running after 2 years, was cautious to start with.Running cross country 3 to 4 miles once a week	Wed, 10/24/07 9:10 AM
293.	Elliptical trainer, 2-3X week	Wed, 10/24/07 7:45 AM
294.	I refuse to try to run on it...no need to do that anymore.	Tue, 10/23/07 9:06 PM
295.	No	Tue, 10/23/07 7:16 PM
296.	Run regularily now but held off for first 2 years. Not easy to start again, felt I had to be cautious	Tue, 10/23/07 3:04 PM
297.	Yes but, I don't like to jog.	Tue, 10/23/07 1:07 PM
298.	NO	Tue, 10/23/07 12:37 PM
299.	fixed cycle 30 mins x 3 per week cross trainer 15 mins x 3 per week	Tue, 10/23/07 12:26 PM
300.	cycling on fixed bike for 30 mins 3x week cross trainer for 15 mins x 3 week started horseriding 6 months after second hip op	Tue, 10/23/07 12:22 PM
301.	Jogging was not recommended. I can and do ride a bicycle pretty regularaly, however. At this time, (1yr) I feel I could run a little, but try not to just to be cautious.	Tue, 10/23/07 10:01 AM
302.	no	Tue, 10/23/07 6:08 AM
303.	No running	Mon, 10/22/07 11:40 PM
304.	Tried successfully for about 1/2 mile but have since decided to stick to aerobic walking and hiking to reduce impact.	Mon, 10/22/07 10:21 PM
305.	No	Mon, 10/22/07 7:44 PM
306.	Not a jogger, like to dance. I was in a bad posture for so long that I look at my feet and they aren't where I think they'd be pointing. It took a couple years to get used to that.	Mon, 10/22/07 7:16 PM
307.	I HAVEN'T. VERY PLEASED TO BE WALKING WITHOUT PAIN.	Mon, 10/22/07 6:40 PM
308.	Yes. Run intermittently, but not regularly. Have run > 2 miles at 8.5 min/mile pace post op (at about 9 months post-op). Not currently running for exercise.	Mon, 10/22/07 4:17 PM
309.	* I was able to do 1/2 hour of cardio on the "Eliptical Machine" w/in a month, w/in 6 wks I was back up to an hour. This regimen was done 4 to 5 times per week.	Mon, 10/22/07 3:49 PM
310.	Jogged for 30 years prior to left hip going bad. Now at age 69 walk 2 miles each day. In winter, use treadmill and other devices.	Mon, 10/22/07 2:56 PM
311.	No	Mon, 10/22/07 12:04 PM
312.	I am not ready yet; my knee on operated side is not stable yet; 5 months post-op; am doing physical therapy exercises; am giving myself 6 months before trying easy running.	Mon, 10/22/07 11:30 AM
313.	Can walk for up to 10 miles. Can jog up to 1 mi	Mon, 10/22/07 10:42 AM
314.	run 3k races annually, play competitive ice hockey twice a week, run 3k on treadmill monthly	Mon, 10/22/07 9:51 AM
315.	only 20 minute session on a wind trainer	Mon, 10/22/07 9:19 AM
316.	No	Mon, 10/22/07 7:53 AM
317.	No	Mon, 10/22/07 7:18 AM
318.	easy 2-3 mile treadmill/eliptical walk 2/3 times weekly	Sun, 10/21/07 11:45 PM
319.	treadmill/eliptical 2-3miles med intensity 2/3 times weekly	Sun, 10/21/07 11:38 PM
320.	run/jog 3-5 times a week for 1/2 to 3/4 miles.	Sun, 10/21/07 10:44 PM
321.	I social dance at least once a week.	Sun, 10/21/07 10:09 PM
322.	2x4xweek jog/walk	Sun, 10/21/07 9:52 PM
323.	No. I am going to Curves. There are running pads on the circuit. I lightly jog quite successfully.	Sun, 10/21/07 8:06 PM
324.	I do not jog as I am no longer interested in doing exercise that is high impact. I do LOTS of jogging type exercise in a pool, for example, water aerobics which includes a lot of jogging.	Sun, 10/21/07 6:13 PM
325.	No.	Sun, 10/21/07 6:00 PM
326.	yes - 3 miles 3 times a week	Sun, 10/21/07 1:06 PM
327.	yes - able to run 3-4 times a week, 4-8 miles at a time	Sun, 10/21/07 12:52 PM
328.	I walk a lot daily as I live in New York City. I do not and have never jogged. I also walk/hike whenever possible on trips outside the city.	Sun, 10/21/07 10:13 AM
329.	I could run if I wanted, but have elected not too.	Sun, 10/21/07 6:37 AM
330.	OS said it would last longer if I wasn't into running so stopped (other than across roads or need to move quickly). Stopped ballet after a year as I landed heavily on that side and it didn't feel too good. Feel able to do it if I wanted. Using a cross trainer instead 30 mins/day	Sat, 10/20/07 11:51 PM
331.	no	Sat, 10/20/07 2:02 PM
332.	Yes, just starting walk/job, was biking in 7 weeks, did a 50 mile at week 10	Sat, 10/20/07 1:24 PM
333.	No	Sat, 10/20/07 12:49 PM
334.	No! I'd like this prosthesis to last!!	Sat, 10/20/07 11:37 AM
335.	no	Sat, 10/20/07 10:10 AM
336.	No	Sat, 10/20/07 9:04 AM
337.	Not yet - surgeon said to wait 6 weeks post op to do impact. I don't want to do anything to cause problems, so I stick to low impact cardio (stairlcimber, elliptical, etc)	Sat, 10/20/07 12:09 AM
338.	use elliptical trainer 3-4x per week for 30 mins, level 5 on avg.	Fri, 10/19/07 11:58 PM
339.	N/A	Fri, 10/19/07 10:15 PM
340.	No	Fri, 10/19/07 9:02 PM
341.	No	Fri, 10/19/07 8:56 PM
342.	No. Not recommended because of prior back surgery	Fri, 10/19/07 8:19 PM
343.	No	Fri, 10/19/07 6:23 PM
344.	No	Fri, 10/19/07 6:01 PM
345.	Combination of treadmill, elliptical trainer, and stationary bicycle about 45 minutes total, 2 to 3 times per week	Fri, 10/19/07 2:18 PM
346.	Do the stairaster regularly, jog on the treadmill a couple of miles occasionally.	Fri, 10/19/07 12:26 PM
347.	Bicycling and walking main exercise	Fri, 10/19/07 12:00 PM
348.	I have been able to run three mile distance around track and can jog up to 1 hour. I have not since surgery felt that I could not do anything that I was able to do before my hip went bad.	Fri, 10/19/07 10:29 AM
349.	Yes 5 minutes easy jog on treadmill	Fri, 10/19/07 7:35 AM
350.	Yes, I have jogged for 2-3 miles but have discontinued due to OA in other hip and knees. Now use an elliptical daily.	Fri, 10/19/07 7:00 AM
351.	I use a treadmill/elliptical 3-4x/week. Running can still be a bit difficult at times	Thu, 10/18/07 11:56 PM
352.	can jog no problem, but doctordoesn't recommend it... so I either walk, or ride a bike or use an eleptical machine every day. 7x/wek	Thu, 10/18/07 10:51 PM
353.	No, never seen a jogger with a smile on their face, therefore won't take it up!!!	Thu, 10/18/07 10:14 PM
354.	walk 2 to 3 miles per day	Thu, 10/18/07 8:30 PM
355.	No, I had a femoral neck fracture 6 months out which seems to have successfully healed. I am 6 months out from the fracture now and will not do any running.	Thu, 10/18/07 7:01 PM
356.	At 3 months post op I started playing doubles tennis.	Thu, 10/18/07 6:57 PM
357.	no	Thu, 10/18/07 4:19 PM
358.	No running or jogging	Thu, 10/18/07 3:54 PM
359.	No	Thu, 10/18/07 1:49 PM
360.	No	Thu, 10/18/07 1:03 PM
361.	No due to knee problems. Treadmill walking 1+ mile	Thu, 10/18/07 12:08 PM
362.	No because of knee problems. Walked on treadmill daily until knee problems 1+ mile	Thu, 10/18/07 12:02 PM
363.	No running yet! My OS says 1 year post op before I can run. I am not going to push my luck. I will just follow the rules for now.	Thu, 10/18/07 11:43 AM
364.	I try to run and can but I still have tightness in the operated side.	Thu, 10/18/07 11:16 AM
365.	Walk several miles 3-4 times/week	Thu, 10/18/07 8:37 AM
366.	walking once a week for 1 hour (easy)/ working out 2 times a week (easy)/ pilates (using the reformer and trap table) 1-2 X per week (very easy)	Thu, 10/18/07 12:03 AM
367.	Walking, eliptical trainer and NordicTrac - no problem. Pain when I tried to jogn after 1/4 mile. Likely due to muscles not built up.	Wed, 10/17/07 11:09 PM
368.	No	Wed, 10/17/07 10:07 PM
369.	Hiking not running	Wed, 10/17/07 9:55 PM
370.	I ran several laps around the local High School track for fun. I had not run at all in 15 years.	Wed, 10/17/07 8:49 PM
371.	Use elliptical machine for 30-40 minutes. Has varied with seasons (mostly winter), etc. 0-3 days per week. Some bicycling, also seasonal (mostly summer, fall). 0-2 times per week.	Wed, 10/17/07 8:32 PM
372.	Use elliptical machine for 30-40 minutes. Has varied with seasons, etc. 0-3 days per week. Some bicycling, also seasonal (mostly summer, fall). 0-2 times per week.	Wed, 10/17/07 8:31 PM
373.	no	Wed, 10/17/07 8:02 PM
374.	Yes. I work out with a trainer to build strength, and do 45 min. on treadmill 3x per week to keep weight down. No problems.	Wed, 10/17/07 7:52 PM
375.	3 miles 4X/week	Wed, 10/17/07 6:50 PM
376.	Don't run	Wed, 10/17/07 5:06 PM
377.	Power walk, 2x week	Wed, 10/17/07 4:55 PM
378.	not yet going to wait until a year post op	Wed, 10/17/07 4:12 PM
379.	elliptical machine at high level 2x per week; tennis, singles and doubles, only on clay, 3x to 4x per week for 2hrs per day; golf, 1x per month	Wed, 10/17/07 4:12 PM
380.	i was biking 400 miles/week by week 5. i am now doing 75 mile weeks of running in preparation for the nyc marathon on nov 4th . i have done 6 running races since may from 4miles to 18.6 miles. i actively train(bike or run) 7-10 times a week about 14-18 hrs. i also do yoga, feldenkrais, and strength training	Wed, 10/17/07 3:46 PM
381.	Only as part of tennis (see below)	Wed, 10/17/07 3:26 PM
382.	Basketball 3Xs a week after 1st year.	Wed, 10/17/07 3:23 PM
383.	treadmill for a while... but stopped to return to handball for aerobics	Wed, 10/17/07 2:45 PM
384.	Bike riding, pool excerises, weight lifting.	Wed, 10/17/07 2:39 PM
385.	Exercise in pool 2X wk 60 minutes deep water jogging	Wed, 10/17/07 2:32 PM
386.	Now at 1 year I will start to jog	Wed, 10/17/07 2:29 PM
387.	My doctor told me not to run,	Wed, 10/17/07 2:04 PM
388.	no	Wed, 10/17/07 1:59 PM
389.	cycling indoors 4 to 5 times per week for 10 to 15 minutes.	Wed, 10/17/07 1:33 PM
390.	No	Wed, 10/17/07 1:19 PM
391.	Walking 2 or 3 times per week and/ or using eliptical trainer. Lift weights once a week. Swim and Ski	Wed, 10/17/07 1:10 PM
392.	no	Wed, 10/17/07 12:51 PM
393.	A little jogging - but still uncomfortable	Wed, 10/17/07 12:48 PM
394.	Bicycle 15 -20 miles every day	Wed, 10/17/07 12:27 PM
395.	Backpacking, hiking, canoeing, aerobics, dancing. Up to 15 miles/day	Wed, 10/17/07 12:09 PM
396.	no	Wed, 10/17/07 12:00 PM
397.	I run/jog in the water which is great for movement, but without the jarring/pounding on the joint. I teach aqua aerobics on the side, and have been doing that since week 4 post-op.	Wed, 10/17/07 11:29 AM
398.	I have started jogging a bit recently and still find that my hip mucsles do get tired after about 1/2 mile. Other than that, its not uncomfortable and feels very natural to run again. Started playing tennis with my wife. played basketball again for the first time in years.	Wed, 10/17/07 11:28 AM
399.	no running or jogging	Wed, 10/17/07 11:24 AM
400.	No	Wed, 10/17/07 11:17 AM
401.	No, just walking	Wed, 10/17/07 9:39 AM
402.	Bicycle a couple times a week	Wed, 10/17/07 9:35 AM
403.	Note: I had a bilatral followed at 6 months by knee replacement	Wed, 10/17/07 9:18 AM
404.	I tried a slow 10 minute jog 6 weeks post op. Started on the elliptical machine 4 weeks after surgery and have been using it 3 to 4 times per week for 20 to 30 minutes per session.	Wed, 10/17/07 9:14 AM
405.	No	Wed, 10/17/07 9:10 AM
406.	Only 3 months post op,will be back to run/jog when given all clear.	Wed, 10/17/07 9:01 AM
407.	Have Physio for 1 hour a week & swimm 3 times a week	Wed, 10/17/07 8:25 AM
408.	No	Wed, 10/17/07 7:56 AM
409.	running: 5x/week, 40-50 miles	Wed, 10/17/07 7:03 AM
410.	have arthritis in neck, back, knees, feet so I don't run	Wed, 10/17/07 6:57 AM
411.	treadmill, cycle, and walking	Wed, 10/17/07 6:16 AM
412.	I went to the gym 2twice a weeks, the stopped because the other hip gave me pain.	Wed, 10/17/07 6:09 AM
413.	No	Tue, 10/16/07 11:50 PM
414.	Not recommended by surgeon until 2 years post-op, but am physically capable of doing so.	Tue, 10/16/07 11:18 PM
415.	I have tried to run only a couple of times and I had significant burning and weakness in my operated hip. I have not tried in a couple of years and do not intend to.	Tue, 10/16/07 11:00 PM
416.	no	Tue, 10/16/07 10:56 PM
417.	No	Tue, 10/16/07 10:46 PM
418.	Have done very little running for conditioning; however, will occasionally do progressive wind sprints: 6 x 80 yards.	Tue, 10/16/07 10:22 PM
419.	No	Tue, 10/16/07 9:10 PM
420.	weight lifting including legs four to five times aweek. bike, walk 2 miles aday.	Tue, 10/16/07 9:02 PM
421.	no	Tue, 10/16/07 8:21 PM
422.	Some jogging, 5 minutes once a week.	Tue, 10/16/07 8:15 PM
423.	no	Tue, 10/16/07 7:41 PM
424.	no problems	Tue, 10/16/07 7:02 PM
425.	I walk 4 miles daily on the eliptcal on level 4	Tue, 10/16/07 6:58 PM
426.	Can't dance quite yet (am a dance teacher): inflamed iliopsoas	Tue, 10/16/07 6:52 PM
427.	I can run but am not a runner,	Tue, 10/16/07 6:43 PM
428.	i am not a runner but can run easily if I want, have run a charity event	Tue, 10/16/07 6:37 PM
429.	ONE IRONMAN AND 2 ULTRA CYCLING COMPETITIONS OF 24 HOURS AND 500 MILES	Tue, 10/16/07 6:26 PM
430.	No running but using elliptical about 3x/week - light to medium workouts.	Tue, 10/16/07 6:22 PM
431.	10 WKS POST OP 6 MILES 60 MINUTES. 5 MOS POST OP DUATHLON 3M RUN 45MILE SWIM, 10 MILE RUN (8'/MILE PACE) 7 MOS POST OP SUB 11 HR IRONMAN (2.4M SWIM, 112 M BIKE, 26.2M RUN)	Tue, 10/16/07 6:20 PM
432.	Not yet	Tue, 10/16/07 5:54 PM
433.	no, due to long-time severe knee arthritis, which almost miraculously does not cause pain after the hip resurfacing, I am avoiding running.	Tue, 10/16/07 5:12 PM
434.	no.	Tue, 10/16/07 5:05 PM
435.	fast walk on treadmill about 3 1/2 miles and use elliptical trainer.	Tue, 10/16/07 4:43 PM
436.	Rapid 3 1/2 mile treadmill walk and elliptical trainer.	Tue, 10/16/07 4:38 PM
437.	Health club stair climber, volleyball and run short distances	Tue, 10/16/07 3:39 PM
438.	Did start to jog after about 6 months but didnt continue. Lack of enthusiasm. Managed well following the 2 hip procedure. Infact was able to walk a mile with the crutched within 10 days.	Tue, 10/16/07 2:47 PM
439.	I run 3-4 times a week from 3 km/session to 12 km a session. My limiting factor is time for training, not the implant.	Tue, 10/16/07 2:15 PM
440.	no	Tue, 10/16/07 1:40 PM
441.	5 miles at one month.. Biathlon at 6 weeks 3/4 mile swim 4 mile run Racquetball at 2 months.	Tue, 10/16/07 1:33 PM
442.	elyptical and treadmill 4-5x/ week, cycling 1x/week, swiming 1x/week	Tue, 10/16/07 1:27 PM
443.	not yet	Tue, 10/16/07 12:41 PM
444.	no	Tue, 10/16/07 12:41 PM
445.	Easy 3 mile jog on the tread mill	Tue, 10/16/07 12:37 PM
446.	I don't run or jog because I want to avoid impoact exercise on my non-operated hip which also has dysplasia, in the hopes of avoiding OA in that hip. I do use several running type pieces at the gym that don't cause any pounding.	Tue, 10/16/07 12:34 PM
447.	I danced until 4:15 AM one week after my hip re-surfacing. 5 weeks after my hip surgery, I was teaching school and playing basketball everyday with my high school students. Prior to my surgery, bicycle riding was my only (relatively pain-free) sport option. I now hike regularly, and run whenever necessary. I'd like to play ultimate frisbee again and feel I could run without pain in my hip.	Tue, 10/16/07 12:31 PM
448.	I have to relearn how to run because now my legs are the same length and both feet point forward. It's a new set of running equipment which I can't use yet.	Tue, 10/16/07 12:05 PM
449.	Run occasionally, not far, not fast, although I feel strong enough to resume full-time running. Was a ruuner, 5 marathons on my bad hip - pain caused me to quit running. Cycling - road - everyday, training fairly hard, lots of hills.	Tue, 10/16/07 11:57 AM
450.	yes; i have an arthritic knee which limits me considerably though. haven't had consistent success with running. hoping that as my hip gets stronger, it will relieve some of the stress my knee is bearing.	Tue, 10/16/07 11:52 AM
451.	yes, @4months I would break into a jog for 100 yards, do it 3-4 times during a walk maybe once a week. @ 6 months would jog .25-1.5 miles maybe 2 times/week on grass. Strained calf muscle is now the limiting factor on running.	Tue, 10/16/07 11:34 AM
452.	no running anymore	Tue, 10/16/07 11:23 AM
453.	No interest in jogging or running	Tue, 10/16/07 11:06 AM
454.	about 2miles max (never tried any further)	Tue, 10/16/07 11:00 AM
455.	just starting now. Running for 20 minutes total 2x's/wk	Tue, 10/16/07 10:57 AM
456.	no running or jogging, as now i am having knee problems. i do regular treadmill at a gym with a knee brace, hiking on mountain trails, but slowly, yoga and bike riding,	Tue, 10/16/07 10:54 AM
457.	Ran 25-30 miles per week before hip hurt. After resurfacing was able to run 2 miles easily 2 x's/wk. Still recovering from 2nd resurfacing and not at that level yet.	Tue, 10/16/07 10:53 AM
458.	No	Tue, 10/16/07 10:43 AM
459.	I use non-impact machines (i.e., eliptical glider) for cardio workouts, 1/2 hour 2x/week.	Tue, 10/16/07 10:19 AM
460.	Yes - 1 mile, jog. Had problems with psoas tendonitis	Tue, 10/16/07 10:14 AM
461.	no	Tue, 10/16/07 9:55 AM
462.	no	Tue, 10/16/07 9:51 AM
463.	Some things still bother my hip. Running is one of them.	Tue, 10/16/07 9:41 AM
464.	I can take spinning classes on a bike with no problem. I can ride 100 miles on a bike. Have not really tried running although I have run on a tread mill.	Tue, 10/16/07 9:31 AM
465.	I dance ballet, which involves jumping, leaping and running, but not over long distances or for sustained periods of time. So the intensity is high for very short periods of time.	Tue, 10/16/07 9:24 AM
466.	yes, cycling and treadmill and walking 4 to 5 times per week	Tue, 10/16/07 9:11 AM
467.	Yes - walking three miles five times a week.	Tue, 10/16/07 9:07 AM
468.	Did not ever run for sport and do not now	Tue, 10/16/07 9:04 AM
469.	I can run, rollerblade, ski, mountain bike, work out in the gym [on any of the equipment], kick-boxing, Pilates, Yoga, hike in the mountains and do literally ANYTHING I did before the osteoarthritis took over my body and crippled me. Dr. De Smet gave me my life back!!	Tue, 10/16/07 8:47 AM
470.	easy 1-2 mile jog, several times a week. Ditto eliptical.	Tue, 10/16/07 8:17 AM
471.	No	Tue, 10/16/07 7:18 AM
472.	2 to 3 mile jogs 1 or 2 times week Sprints 1 or 2 times week jump rope 3 or 4 times week	Tue, 10/16/07 7:15 AM
473.	No, running is out	Tue, 10/16/07 7:06 AM
474.	no	Tue, 10/16/07 6:49 AM
475.	no	Tue, 10/16/07 6:44 AM
476.	I lift weights, walk, and exercise daily. Absolutely NO pain. 40 minutes every day.	Tue, 10/16/07 6:18 AM
477.	bike riding as far as I like-1000km in 2006 in 2 weeksw ride regularly 5 times a week average 20km per time	Tue, 10/16/07 6:09 AM
478.	easy 1 mile treadmill walk/jog once a week	Tue, 10/16/07 6:06 AM
479.	Once a week some 5kms field jog - from 6mnths post-op on.	Tue, 10/16/07 5:39 AM
480.	not yet.	Tue, 10/16/07 5:37 AM
481.	have done treadmill several times per week for 2-3 miles over the last 2 weeks, first road run run of 3 miles on 10/14. 8:30/mile pace	Tue, 10/16/07 5:20 AM
482.	NO	Tue, 10/16/07 5:12 AM
483.	No	Tue, 10/16/07 5:11 AM
484.	No	Tue, 10/16/07 5:08 AM
485.	After 1 year, I resumed light running, but only on soft surfaces (e.g., dirt road) and never more than 4 miles at one time, less than twice a week.	Tue, 10/16/07 4:59 AM
486.	just walking half hour daily but can run fro short distances if need to	Tue, 10/16/07 4:57 AM
487.	No	Tue, 10/16/07 4:38 AM
488.	no	Tue, 10/16/07 4:36 AM
489.	I had my right done on Oct. 26, 2006. I need to have my left hip done. The second one's slated for December10, 2007. I now can walk rather slowly a kilometer comfortably provided I watch how I do it with my left hip being what it is.	Tue, 10/16/07 3:54 AM
490.	Have been advised not to.	Tue, 10/16/07 3:20 AM
491.	no	Tue, 10/16/07 2:08 AM
492.	No	Tue, 10/16/07 1:20 AM
493.	I can easily be on the treadmill for 30 minutes or more a day. I can also run easily now.	Tue, 10/16/07 12:52 AM
494.	i began running at day six post op, running 5k on a treadmill. i worked up to the marathon distance (26.2 miles) within three months of surgery, entering and completing a road marathon one day short of three months post op. i moved to ultra distance and finished third overall in a 24 hour run in memphis at 9 months post op, by then i had already finished an ironman triathlon. i completed the ironman world championships at 10 months, and placed 11th over all in the ultraman world championships at 11 mohts post op; this event has a 52.4 mile double marathon run componant. i have six ironman finishes and two ultraman finishes to date, placing third over all in the ultraman canada event a month ago. i finished the ironman world championships on saturday last. i run regularly.	Tue, 10/16/07 12:37 AM
495.	no	Tue, 10/16/07 12:35 AM
496.	I go for yoga class 3-4X's a week.	Tue, 10/16/07 12:03 AM
497.	I love to run but it still aches if run for 30 min. So i more or less stopped. Not so much while running but after for the next day...aches a little.	Mon, 10/15/07 11:39 PM
498.	NO	Mon, 10/15/07 11:30 PM
499.	not really	Mon, 10/15/07 11:22 PM
500.	3 to 6 miles of walking almost everyday. 1/2 hour on treadmill when I don't walk.	Mon, 10/15/07 11:19 PM