34. Have you tried to run/jog for exercise/sport? If so, please elaborate generally on frequency/intensity. (example: "easy 2 mile treadmill jog, 2x/week") (554 responses)
Page 3
| 501. | Small stretches daily | Mon, 10/15/07 11:11 PM |
| 502. | bike, stationary, spinning, intense after a while, shot hoops by myself, cross country skiied quite a bit. | Mon, 10/15/07 11:09 PM |
| 503. | no | Mon, 10/15/07 10:59 PM |
| 504. | ride stationary bike 30 minutes, 2-3 times per week | Mon, 10/15/07 10:19 PM |
| 505. | Not yet released by dr for running, jogging or jumping. | Mon, 10/15/07 10:04 PM |
| 506. | I can now run at a functional level. | Mon, 10/15/07 10:03 PM |
| 507. | I run at an easy pace, just to be functional. | Mon, 10/15/07 9:57 PM |
| 508. | No- not yet. Hip's not ready for that. | Mon, 10/15/07 9:51 PM |
| 509. | At 4 months, I was able to play beach volleyball and ride a bike. Today, I am able to do all the things (running, ice skating, climbing, kung-fu, volleyball, tennis, etc) Icould do before the surgery. My hip feels great. It's the rest of my body I worry about. | Mon, 10/15/07 9:37 PM |
| 510. | No | Mon, 10/15/07 9:37 PM |
| 511. | No | Mon, 10/15/07 9:36 PM |
| 512. | rare-tried trotting/jogging (ie. across street, short distances). felt like op. leg was dragging a bit | Mon, 10/15/07 9:33 PM |
| 513. | Run several miles a week to build cardio-vascular endurance. | Mon, 10/15/07 9:33 PM |
| 514. | NO. Do water exercise, bike, wave machine. Don't like eliptical and walking on hard surface. | Mon, 10/15/07 9:24 PM |
| 515. | treadmill jog earlier this summer, 2x week. Not recently | Mon, 10/15/07 9:24 PM |
| 516. | run sometimes | Mon, 10/15/07 9:22 PM |
| 517. | Jogging about 15 min daily, 5 times a week doing Fitness Club including joga (3 times), pilate (once a week) and aerobic class. | Mon, 10/15/07 9:22 PM |
| 518. | yoga 2-3 times a week mountain bike 2 times a week hiking 1 time per month | Mon, 10/15/07 9:20 PM |
| 519. | Ride bike 2 to 3 days a week. Long ride about 35 miles on Sunday | Mon, 10/15/07 9:20 PM |
| 520. | Use elliptical trainer every other day for 40 minutes. | Mon, 10/15/07 9:16 PM |
| 521. | no | Mon, 10/15/07 9:15 PM |
| 522. | some walking eleptical trainer can not run | Mon, 10/15/07 9:10 PM |
| 523. | not running.......... walking at 3.5 mph for hour | Mon, 10/15/07 8:58 PM |
| 524. | Treadmill/Stat.Bike.. 1 - 3 mo. week daily.. low intensity Cycling.. 3 - 9 mo. 3-5 times per week..high itensity Kayaking.. 6 - 9 mo. almost daily | Mon, 10/15/07 8:53 PM |
| 525. | Can run and jog 2 miles, treadmill, bike, etc. Work, not hip, is determining factor. | Mon, 10/15/07 8:52 PM |
| 526. | not yet | Mon, 10/15/07 8:49 PM |
| 527. | Swim three a week, and work out in weight room,take my dog for a one to three mile walk four to five times a week. | Mon, 10/15/07 8:49 PM |
| 528. | sporatically have used treadmill, set at 10-20 percent grade, for 30 minutes each workout. | Mon, 10/15/07 8:48 PM |
| 529. | No | Mon, 10/15/07 8:39 PM |
| 530. | Can't run yet but due to endurance from weight gain due to pre-op inactivity, not due to pain. Ride stationery bike and walk on streets or eliptical trainer, easily for 30 minutes with 2-3 less than 1 minute breaks to recover aerobic capacity then resume activity immediately. | Mon, 10/15/07 8:38 PM |
| 531. | No. Due to potential future problems with my other hip I've decided to stay with walking, golfing, and swimmimg frequently. | Mon, 10/15/07 8:22 PM |
| 532. | I use the treadmill 2x/week about 1/2 hr. each time at 3-1/2 mph. | Mon, 10/15/07 8:22 PM |
| 533. | No | Mon, 10/15/07 8:17 PM |
| 534. | Use treadmill twice per week as well a stationary bike and eliptical trainer. Also do a strength training program three times per week. Take the dog for a brisk walk/jog daily. | Mon, 10/15/07 8:07 PM |
| 535. | No | Mon, 10/15/07 7:54 PM |
| 536. | Yes. Could do 20 minutes on treadmill if I wanted to | Mon, 10/15/07 7:50 PM |
| 537. | I ride a bike, use a cross country ski machine and an eliptical trainer at least 5 times per week. Never liked jogging, but feel that I could jog if I were interested. I have found no activity limitations at this point since surgey. | Mon, 10/15/07 7:35 PM |
| 538. | Only on a sandy beach. | Mon, 10/15/07 7:35 PM |
| 539. | easy jog on elliptical walker 2x/week(2 miles) | Mon, 10/15/07 7:30 PM |
| 540. | Elliptical - 1 mile - 3x a week | Mon, 10/15/07 7:09 PM |
| 541. | ChiRunning, 5km X 4 times/week | Mon, 10/15/07 7:03 PM |
| 542. | Have arthritis in knees for years ... Can only powerwalk @ 5 miles before I feel any pain anywhere ... Hip hardly ever has pain from any physical exercise ... However, it is a good weather barometer when a rainy day is approaching ... | Mon, 10/15/07 7:03 PM |
| 543. | no | Mon, 10/15/07 6:54 PM |
| 544. | Rode stationary bike with no resistance week two. Played golf week seven. Ice skated week eight. Played ice hockey after 6 months. | Mon, 10/15/07 6:49 PM |
| 545. | There is nothing I can't do post-op including running, lifting weights etc. | Mon, 10/15/07 6:38 PM |
| 546. | Slight shuffle jog for a few minutes only to move fast while dog walking. | Mon, 10/15/07 6:38 PM |
| 547. | No | Mon, 10/15/07 6:38 PM |
| 548. | Not yet | Mon, 10/15/07 6:38 PM |
| 549. | No running. | Mon, 10/15/07 6:36 PM |
| 550. | Regular elliptical trainer on resistance level 8 for 30 minutes every other day. Ride my mountain bike (5 mile trail). | Mon, 10/15/07 6:32 PM |
| 551. | No running | Mon, 10/15/07 6:32 PM |
| 552. | just occasional short distances | Mon, 10/15/07 6:30 PM |
| 553. | I tend to avoid high-impact activities (jogging, tennis, etc.), but I enjoy hiking and cross-country skiing. I use an elliptical machine is keep in shape. | Mon, 10/15/07 6:26 PM |
| 554. | easy 1 mile treadmill fast walk 3x/week | Mon, 10/15/07 6:25 PM |
| 555. | No | Mon, 10/15/07 6:19 PM |
| 556. | no | Mon, 10/15/07 9:01 AM |